At Secret Vineyard Spa, wellness extends beyond skincare and relaxation treatments. Our Mindful Moves services are designed to support flexibility, mobility, recovery, and overall well-being through gentle movement, grounding techniques, and therapeutic wellness practices.
Whether you're looking to reduce stress, improve mobility, or simply reconnect with your body, these experiences provide a peaceful opportunity to slow down, breathe deeply, and restore balance.
Get Grounded
Experience the calming benefits of grounding and relaxation with this unique wellness session.
Your journey begins with a soothing Sole Soak in a therapeutic copper bowl filled with warm water and an essential oil blend designed to help relax tired feet and promote overall well-being.
Following the soak, you'll enjoy a grounding session on a therapeutic grounding mat designed to encourage relaxation and mindfulness. A relaxing foot and calf massage follows before the experience concludes with heated Himalayan salt therapy for the feet.
Benefits
- Encourages relaxation and stress relief
- Promotes a sense of balance and calm
- Helps soothe tired feet and legs
- Supports overall wellness and mindfulness
Get Grounded - $40
Sole Serenity
Guided Strength & Stretch
Designed to support flexibility, mobility, and functional movement, this guided session incorporates gentle stretching techniques tailored to your comfort level and wellness goals.
Nicole will guide you through movements intended to help release tension, improve flexibility, and support overall strength and mobility. Trigger point therapy and red light therapy are included to further encourage recovery and relaxation.
Whether you're active, recovering from physical stress, or simply seeking improved mobility, this session offers a gentle approach to helping your body feel its best.
Benefits
- Improves flexibility and range of motion
- Supports mobility and functional movement
- Helps reduce muscle tension
- Encourages recovery and relaxation
Guided Strength & Stretch - $40
Memberships & Gift Certificates
Monthly Memberships are available for guests who wish to enjoy ongoing wellness and relaxation benefits throughout the year.
For membership information, text 325-212-1226 or email [email protected].
Prices are subject to change without notice.